Mtu mmoja anayesadikiwa kuwa jambazi ameuawa katika mapambano na polisi katika kijiji cha Kibande wilayani Buhighwe mkoani Kigoma.

Kamanda Mtui akionesha bunduki iliyokamatwa

Mtu mmoja anayesadikiwa kuwa jambazi ameuawa katika mapambano na askari polisi katika kijiji cha Kibande wilayani Buhighwe mkoani Kigoma baada ya polisi kutaka kuwakamata majambazi watatu waliokuwa wakijiandaa kufanya uhalifu katika tukio hilo ambalo lilipekea bunduki moja ya kivita na risasi 72 kukamatwa.
Kamanda wa polisi mkoa wa Kigoma kamishna msaidizi wa polisi Ferdinand Mtui amesema mtu huyo hajatambulika, na kwamba majambazi wengine wawili walifanikiwa kutoroka katika tukio hilo lililotokea katika kijiji hicho cha kibande ambacho kipo mpakani na nchi ya Burundi.
Wakati huohuo risasi 599 za bunduki ya kivita aina ya SMG zimeokotwa katika eneo la Nyawela mjini Kibondo baada ya fundi ujenzi Remijius Robson kuzibaini zikiwa zimefukiwa chini wakati akichimba msingi wa nyumba hali iliyomlazimu kutoa taarifa polisi.

Hizi Ndio Njia rahisi Kabisa za Kusafisha Figo

The kidneys are tasked with arguably the most important role in your body; they are responsible for filtering out deadly toxins that would otherwise cause the body to shut down. So, it only makes sense to keep the organ keeping you healthy, well… healthy, right?  This article will be focusing on the top foods and herbs to keep your kidneys functioning and strong.

While exercise is always an important factor in health, a proper diet Is the key to keeping your kidneys and other internal organs functioning in the best way possible. Avoiding things like processed foods, additives and foods high in sugar are important. However, some “healthy” foods could also lead to a decline in the health of your kidneys. Red meats, while packed with protein, are one of the food choices that if not properly moderated could lead to declining health in your kidneys.

Aside from avoiding these foods that could translate to bad kidney health eating the foods on this list could help doubl
e your kidneys’ detoxifying powers.
7 Foods That Will Keep Your Kidneys Clean
    Olive Oil

One of the most delicious and versatile foods on this list is olive oil. This slick substance is perfect for those looking to clean their kidneys. Filled with antioxidants and minerals, this basic ingredient can be integrated into almost every meal you eat with little effort.

    Water